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Crafted for Your Calm
At Sustainment Calm, every product — from red light therapy panels to infrared saunas and massage chairs — is chosen to support your daily recovery and well-being. We're committed to quality you can feel and service you can count on. Free Shipping on Most Orders Within the Continental U.S. (Excludes AK/HI) is available on most orders within the Continental U.S., and our team is here to guide you every step of the way.
Questions We Get a Lot
Traditional saunas use an electric heater to warm the air and rocks inside the cabin, producing dry heat that you can also convert to steam by pouring water over the heated rocks. Infrared saunas, by contrast, use infrared panels to warm your body more directly without heating the surrounding air as intensely. Traditional saunas typically operate at higher temperatures and are closer to the classic Finnish bathing experience many sauna enthusiasts prefer.
The heaters in our traditional sauna collection range from 6kW to 9kW, so actual energy consumption depends on how long you run a session and your local electricity rates. Most home sessions last 30 to 60 minutes, and modern electric sauna heaters are designed to reach target temperatures efficiently. We recommend consulting an electrician to confirm your home's wiring supports the heater's voltage and amperage requirements before installation.
Yes. Several saunas in this collection, like the Lennon Cedar Outdoor Cube Sauna, are purpose-built for outdoor placement and feature weather-resistant cedar construction, covered porch areas, and durable finishes suited to the elements. For indoor models, a well-ventilated interior room with the appropriate electrical connection is the recommended setup. Always review the product specifications to confirm whether a specific model is rated for indoor, outdoor, or both uses.
We offer free shipping on most orders within the Continental U.S., excluding Alaska and Hawaii. If you need to make a return, our 30-Day Return policy applies, and you can find the full details in our Return Policy for information on the process and eligibility. We recommend reviewing the Return Policy before purchase so you feel confident in your decision.
About Our Traditional Saunas
Traditional saunas have been a cornerstone of restorative bathing culture for centuries, and our collection brings that same experience into the modern home. Built with quality materials like natural cedar and hemlock wood, each sauna in this lineup is designed for durability, consistent heat output, and ease of use. Options range from compact 2 to 4 person models ideal for smaller households to spacious 6 person cabins suited for families or those who want room to stretch out. Heaters ranging from 6kW to 9kW deliver the high dry heat traditional sauna enthusiasts value, while features like WiFi control, LED lighting, and steam-ready rock beds make each session more comfortable and personalized. Whether placed indoors or in a backyard setting, these saunas are built to support a consistent at-home heat bathing routine that fits your space and your lifestyle.
